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Home – Awakening Meadow

Where nature, breath, and presence invite you to explore your inner landscape.

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Through nature-based experiences, breathwork, and mindfulness practices, we offer space to slow down, listen inward, and reconnect. Rooted in the balance of the five elements-earth, water, fire, air, and space-this experience supports a deeper sense of connection within and with the world around you.

Core Values

Presence & Breath

Nature as Teacher

Inner Wisdom

Connection

Gentleness & Integrity

Inclusiveness & Community

Our Facilitators

Bao Chau Van

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Sheila Siragusa

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Marie Saint-Loth

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Em Bartone

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The Not Good Enough Project

The Not Good Enough Book is an illustrated comic that follows a Vietnamese American character navigating immigration, cultural adaptation, and the search for belonging in a new country. The story gently explores how feelings of being “not good enough”  arise in the journey.

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Visit Us!

64 Palomba Dr Suite #3 
Enfield, CT 06083

Get In Touch!

    413-657-4350
    awakeningmeadow@gmail.com


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